Showing posts with label reflection. Show all posts
Showing posts with label reflection. Show all posts

Monday, 3 August 2009

June 5th 2009: Perspective


We divided into two groups to work on the idea of working in a voluntary setting where we would use our counselling skills, in order to garner opinions of the usefulness of such a service with a view to developing it.

Group A worked on how to obtain the info.
- Questionnaires of current users. before and after counselling to check improvement or alleviation of symptoms.
- Large sample group to properly represent diversity of population
- Random phone calls.
- Mail drops
- Phone calls at random

The need for a balanced approach was important to ensure opportunity for potential client base.

Group B then looked at what a client might need to know about the counselling service.
- How does it work?
- Confidentiality.
- Comfortable setting.
- (To existing clients) what would you change?
- How did you find a specific helper?
- Appropriateness of helper.

There are a number of organisations interested in the quantitative and qualitative outcomes of such information gathering: NHS, GOVERNMENT, POLICE, MEDIA, FUNDERS, BACP.

The NHS for example, is interested in forms of help that change behaviour. But of course, different therapies help in different ways.

CBT can effect change in the short-term to alleviate symptoms.

Psychodynamic counselling aims to promote change by the use of insight and understanding.

Person-centred counselling is about effecting change through growth.

There is a need for evidence-based practice to determine the most effective treatments and to improve well-being. Also to establish fairness in terms of provision.

There is a tension between QUALITATIVE and QUANTITATIVE research.

That is to say, the QUALITATIVE EXPERIENCE of being counselled can only be useful when comparing broadly similar experiences of mental health issues. Thus, a specific group only may be targeted, which may give evidence that is limited in use.

Whereas, the QUANTITATIVE approach may be more wide-ranging, randomised and constrained within very specific time-frames: before, after and in six month's time.

If the gathering of such evidence becomes part of the routine habit of practitioners then awareness of changing trends can inform one's practice as a counsellor.

We then moved on to skills practice. Namely paraphrasing and clarifying. That is to say that the client speaks and the counsellor paraphrases (repeats back to client what the client has just said but in a different way) and clarifies (clears up a particular point for the edification of client and counsellor).

SCENARIO: Client to speak about their personal development goals or experience of homework on the course. M, L, V and I took it in turns to do this. I had no problem expressing myself on the goal-setting and discovered to my embarrassment that L and M were both intimidated by me because I always knew what I wanted to say whereas I always feel I am struggling toward meaning. This is very interesting if not a little disconcerting, certainly puzzling. Intimidating others is not part of a counsellor's remit, I think. M spoke of updating his technical skills. L spoke about the struggle to return to essay writing after many years away. V acted as counsellor to L. Funnily enough L kept looking to M and I but was not aware that she was doing so. I found this activity difficult to achieve, clearly it requires practice.

I have decided to keep a separate journal for my eyes only in order to more reflective. Not that it hasn't been a useful thing to keep this blog but I think a deeper quality of reflection is only possible at a very private level.

Tuesday, 16 June 2009

Reflective practice: May 22nd 2009


I was away visiting my mother last week in north wales where she lives with my step-father. I can't say that I felt anything in particular at missing a class, probably because I was taken up with the dynamic of being around parents again. Interestingly, the first thing they did was to take me for an ice-cream as soon as i got off the train. Now there's a regression I'll never object to!

Anyway, back into the fray! Self-awareness and reflection on one's own thoughts are a vital part of the counselling process for the helper. The helper needs to take feedback and reflect upon their own experience in order to identify patterns. We looked at learning journal extracts and identified which seemed more reflective. These were calmer and more considered and stood out from other extracts which were more prickly and took the behaviour and comments of tothers as very personal. Self-reflection then is a slightly distanced activity and something I'm accustomed to from script feedback.

I see that looking back over previous learning journal entries, that I both detail broadly what goes on in class and make a note of anything interesting. I am a little inhibited about reflection because there is a tension surrounding the respecting of the privacy of colleagues.

We were encouraged to consider a 'smart goal' to achieve with respect to our own reflection. Mine will centre around my learning journal (this very one!). K made a very salient point during triad work. She suggested that I keep two. This blog and a more private (for my eyes only) type of journal which could be more reflective. Interestingly, E and I were clients and helpers this week whilst K was helper and observer. I like triad work though it takes a while to get your head round it. I do note a certain reluctance on the part of some to give written feedback the next week.